Individual and Couples Counseling
& Trauma-Sensitive Yoga
Welcome! Are you ready to take a step toward the life that you have always imagined? Toward lasting change and more ease and freedom? My goal is to create a relationship built on safety, trust, and hope, through which meaningful growth and change can occur.
My expertise is guiding individuals to listen, respond, and act from their authentic self. My skill as a psychotherapist is not just from my training and experience working with individuals in diverse settings, it also comes from having a lifetime of rich experiences that have asked me to grow and change. Learning how to soften into the hard places continues to humble me and I have seen both sides of the healing journey through my education, training, and personal exploration of yoga, mindfulness, and therapy. I know the courage it takes to dive deep into the places that hold pain, fear, and anxiety, and am honored to support others in their own healing journey.
I specialize in working with individuals and couples across a wide variety of issues including relational stress, trauma, anxiety, depression, personal growth, and career and life transition. My approach integrates mindfulness-based and body-centered therapies that allow for exploration of experience, including Accelerated Experiential Dynamic Psychotherapy (AEDP), Hakomi Body-Centered Psychotherapy, Gestalt, Internal Family Systems, Trauma-Informed Therapy, Trauma-Sensitive Yoga, Eye Movement Desensitization and Reprocessing (EMDR), and PACT Couple Therapy®.
And, when not working, I enjoy walks through fragrant pine forests with my four-legged friends, stepping outside my comfort zone, quality time with my husband and two kids, and re-energizing by spending time in silence and nature.
Angie Perry-Martin, EdS, LPCC, RYT
DO YOU FEEL STUCK, OVERWHELMED, AND CONFUSED?...
Conflict at work or home
Work or school stress that affects relationships
Trouble managing your emotions or moods
Questioning your identity, beliefs, or life path
Lingering trauma from the past that continually disrupts the present
YOU WANT MORE FREEDOM AND EASE, but when it comes to making lasting change that gets to the root of the issue, you have run out of ideas and patience and want support from someone who understands and can help facilitate growth.
Well, you’ve found a place where you can feel heard, understood, and supported.
A place to safely explore with someone who is a guide and ally.
Someone who will support you toward more freedom and ease.
Approach and Methods
Body-based and experiential approach to psychotherapy. Exploration of the mind-body connection and how unconscious beliefs and memories influence present thoughts, behavior, and emotions.
Internal Family Systems.
Attachment. Neuroscience. Art. Journaling. Movement. Ayurveda.